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Cinnamon It has long been known as the "energizing" spice. Due to the presence of a substance called MHCP (metylohydroksychalkonu polymer), which helps the body to convert sugar, is an effective weapon in the fight against diabetes. Is obtained from the bark of cinnamon. Antibacterial, inhibits viruses and aids digestion. Proved that cinnamon may also reduce the proliferation of cancer cells. Add a pinch to morning oatmeal, coffee, cookies, oatmeal or hot chocolate. Cinnamon goes well with spicy dishes of poultry. In the course of the disease to add a bit of hot tea, and faster on your feet.